Here at Pause Support, we understand that the journey through perimenopause and menopause is unique for everyone. That’s why we offer personalized 1-to-1 coaching, a tailored experience where individuals can explore and navigate the complexities of this transformative phase with dedicated support. Our expert coaches collaborate with you to address not just the physical symptoms but also the emotional and mental aspects, fostering a positive mindset and overall well-being. In addition to our coaching, we extend our support to workplaces, providing comprehensive training sessions that empower employees and create a hormone-aware environment.
What We offer
Training Workshops
Workshops to provide essential knowledge about the perimenopause and the menopause
along with how individuals can take action in the workplace to support themselves and
others.
Group discussions and personal experience talks to provide safe space for sharing, learning,
and network support
Resource Hub to help colleagues through their perimenopause and menopause journey, including links to training material, articles and support.
1 to 1 coaching support for colleagues who would like to talk through what they are
experiencing and explore ways of addressing issues and resolving problems.
Please get in contact to disscuss pricing and how we can help you and your business, all of our services and plans are taylored to your needs.